We as a society are still obsessed with a one-size-fits-all schedule, especially when it comes to doing productive, conventional work. Lazy Zsofi tries to figure out why. ...
In this special holiday piece, we talked with Food Freedom Coach and Registered Dietician Emily Vazquez to learn more about hunger and fullness cues, and how to accept our bodies just as it is.
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She runs through the field in super tight Adidas shorts and a pristine white T-shirt, which happens to have your favourite team’s logo on it. Her make-up is pe...
Lazy Zsofi shares her personal experience with body image issues and eating disorder and urges the collective to start an open dialogue about weight loss....
It is now the 18th of May, and it’s been more than two months since I started doing my fair share of civic duty: staying at home, social distancing. With the s...